Welcome to The Center for Health & Athletic Performance, Inc.

Student/athlete Resource Center. 

You will find all the information you need to help you perform well, lead a healthy life, and remain injury-free. 

That’s our goal – to provide the information you need in one place for easy access when you need it.

Here you will find information on flexibility and range of motion, strength training and core development and
nutrition for athletic performance and recovery.

There is also information on stress, time management and injury-prevention.  

Read “Paul’s Story!”

Does your athletic program need to raise extra funds to provide services?

If so, we can help. 

See the section on "Fund-Raising" to learn about this amazing program

The program is simple and financially rewarding.

While playing your sport is important, your education is also very important.  You will find information about more than 100 careers.  Every college in the U.S. with a sports program is listed here and you can search by association, gender, or sport.

Enjoy looking around.  We hope you find stuff that will help you.